Free guide · The Progressions Library
The 6-month sleep progression
A total system upgrade, motor, cognitive, sensory and nutritional, and how to support your baby's sleep through all of it.
Milestones, movement & connection
Six months is a total system upgrade: rolling, sitting and crawling rehearsed at 2am, object permanence sparking separation anxiety, and solids reshaping metabolism. No wonder sleep changes.
This free, 14-page guide unpacks each shift and shows you how daytime floor play protects night sleep, and how to support your baby with closeness rather than cry-it-out.
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