Corporate baby sleep seminars for your workplace
Support your expecting and new parents through the most exhausting stage, before it costs you your best people.
Live group sleep seminars that give parents practical, evidence-based tools, and give your team a visible, low-cost wellbeing win. In-person or online via Zoom, anywhere in Australia.
A 20-minute chat, zero pressure, no prep needed.
Tired parents are an invisible, expensive problem.
And it sits exactly where your wellbeing and inclusion budgets already point.
92%
of working parents have done a full day on under 3 hours' sleep because of their child.
1 in 4
have taken a day off work because of their child's sleep.
$17.9B
is the yearly cost of inadequate sleep to the Australian economy.
A small session with an outsized return.
Retention & return-to-work
Keep your best parents
Support the hardest stage of early parenthood and parents come back from leave, and stay.
Productivity & wellbeing
Fewer lost days
Better-rested parents mean less absenteeism and presenteeism, and safer, sharper teams.
Inclusion & ESG
A benefit people feel
Visible support for all parents and partners, and a concrete, reportable wellbeing initiative.
Two ways to bring CalmNess to your team.
Group Seminar
From a fixed feeThe easy place to start.
- Live 60–90 minute session, in-person or via Zoom
- Newborn & child sleep foundations, by age and stage
- Routines, settling techniques & the partner / co-parent role
- "Surviving the return to work" for parents heading back
- Live Q&A, a take-home guide, and an optional recording for parents on leave
Wellbeing Package
Annual programBuild it into the parental-leave journey.
- A seminar series across pregnancy, newborn & toddler stages
- Small-group sleep clinics for your parent cohort
- A set number of 1:1 consults offered as an employee benefit
- Evergreen resources for parents while they're on leave
- Attendance & feedback reporting for your wellbeing / ESG program
From first call to happier parents.
Book a call
A relaxed 20-minute chat about your parent population and what you're hoping to offer.
Choose a format
A one-off seminar or an ongoing wellbeing package, in-person or online, scheduled to suit your team.
Vanessa delivers
A warm, practical, evidence-based session your parents will actually thank you for.
Parents thrive
Real tools they can use that night, and a measurable wellbeing win for your business.
Led by Vanessa O'Keefe.
Thirty-five years in the early-years sector, with a Diploma in Children's Services, certification as a Sleep Consultant, and as a Hypnobirthing Australia™ Positive Birth Practitioner. A warm, credible voice your people will trust.
Every session is evidence-based and attachment-honouring. No cry-it-out, no one-size-fits-all, no guilt.

Workplace seminar FAQs.
Who are the seminars for?
Expecting, new and returning parents in your workforce, plus their partners and co-parents. They're booked by HR and People teams, wellbeing managers, and parent or women's employee resource groups (ERGs).
Are they in-person or online?
Both. Sessions can run in-person in Sydney, the Central Coast and across NSW, or online via Zoom for teams anywhere in Australia.
Do you use cry-it-out methods?
Never. All guidance is evidence-based and attachment-honouring, working with your babies' biology rather than overriding it.
How is it priced?
Group seminars are a simple fixed fee (easy to raise a PO against). Ongoing wellbeing packages are quoted annually. We'll confirm the right fit on your discovery call.
How do we get started?
Book a free 20-minute discovery call. We'll talk through your goals and recommend the best format, no obligation.